Wednesday, October 17, 2018

Boys Pre-Season Vertimax



We have been using our "old friend" the Vertimax platform for the last 8 years at Grand Rapids Christian High School for all of our athletes.

When the Fall comes, it is one of our top devices for training explosive jumps and vertical movements for basketball players.

The upcoming winter season promises to be a good one for the boys on the hard wood!  In the video above we had a nice early am session of explosive training with basketball players with the Vertimax.  The platform device offers uncanny resistance for athletes as they move through a vertical range of motion and jump to their max height while tethered with bungee resistance cords.

Looking forward to seeing how this pays off on the hardwood this winter!!